ABQ Workshops

Intro to Jyotish (with special focus on Ayurveda) - 2010

Jyotish, the “Science of Light,” is a sister science of Ayurveda and has been used for thousands of years as a guide to healing and as a tool for insight. In this class, we will cover the basics of Jyotish (or Vedic Astrology), including the houses, planets, signs, and the nakshatras (the “lunar mansions” or 27 signs that are specific to Jyotish), the dashas (planetary periods you live your life through), the karmic relevance of Rahu and Ketu (the north and south nodes of the moon), and how to discover your dharma (your purpose or path) from your chart. We will also learn how to draw up a chart, and will learn some basics of reading a chart. No previous knowledge of astrology is necessary. Class fee includes a print out of your birth chart and dasha chart. Please include your full birth name, date, time, and place of birth when registering for this workshop.
Friday, February 19th 7:00 pm – 9:00 pm *free and open to the public!*
Saturday, February 20th 10:00 am – 12:30 pm / 2:00 pm – 4:30 pm
Sunday, February 21th 9:30 am – 12:30 pm
Optional follow-up for Q&A and to analyze charts: Saturday, February 27th 10am-1pm
Location: A Time to Relax ("the Annex") address: 11601 Menaul Blvd, NE corner of Algodones just north of Juan Tabo
Fee: $150

Download the flyer here

 

Intro to Jyotish (with special focus on Ayurveda) - 2009

Jyotish, the “Science of Light,” is a sister science of Ayurveda and has been used for thousands of years as a guide to healing and as a tool for insight. In this class, we will cover the basics of Jyotish (or Vedic Astrology), including the houses, planets, signs, and the nakshatras (the “lunar mansions” or 27 signs that are specific to Jyotish), the dashas (planetary periods you live your life through), the karmic relevance of Rahu and Ketu (the north and south nodes of the moon), and how to discover your dharma (your purpose or path) from your chart. We will also learn how to draw up a chart, and will learn some basics of reading a chart. No previous knowledge of astrology is necessary. Class fee includes a print out of your birth chart and dasha chart. Please include your full birth name, date, time, and place of birth when registering for this workshop.
Friday, February 6th 7:00 pm – 9:00 pm *free and open to the public!*
Saturday, February 7th 9:30 am – 12:30 pm / 2:00 pm – 4:30 pm
Sunday, February 8th 9:30 am – 12:30 pm
Location: A Time to Relax ("the Annex") address: 11601 Menaul Blvd, NE corner of Algodones just north of Juan Tabo
Fee: $150

Download the flyer here

 

 

Outer Banks Workshop

Intro to Jyotish (with special focus on Ayurveda)

Jyotish, the “Science of Light,” is a sister science of Ayurveda and has been used for thousands of years as a guide to healing and as a tool for insight. In this class, we will cover the basics of Jyotish (or Vedic Astrology), including the houses, planets, signs, and the nakshatras (the “lunar mansions” or 27 signs that are specific to Jyotish), the dashas (planetary periods you live your life through), the karmic relevance of Rahu and Ketu (the north and south nodes of the moon), and how to discover your dharma (your purpose or path) from your chart. We will also learn how to draw up a chart, and will learn some basics of reading a chart. No previous knowledge of astrology is necessary. Class fee includes a print out of your birth chart and dasha chart. Please include your full birth name, date, time, and place of birth when registering for this workshop.
Friday, September 12th 7:00 pm – 9:00 pm *free and open to the public!*
Saturday, September 13th 10:00 am – 12:30 pm / 2:00 pm – 4:30 pm
Sunday, September 14th 1:00 pm – 4:00 pm
Location: Ashtanga Yoga Center address: 2910 South Croatan Highway, Nags Head, NC 27959
Phone: 252.202.0345
Fee: $200

Download the flyer about course here
Download Outer Banks reading flyer and schedule here

 

 

ABQ Workshops

Intro to Jyotish (with special focus on Ayurveda)

Jyotish, the “Science of Light,” is a sister science of Ayurveda and has been used for thousands of years as a guide to healing and as a tool for insight. In this class, we will cover the basics of Jyotish (or Vedic Astrology), including the houses, planets, signs, and the nakshatras (the “lunar mansions” or 27 signs that are specific to Jyotish), the dashas (planetary periods you live your life through), the karmic relevance of Rahu and Ketu (the north and south nodes of the moon), and how to discover your dharma (your purpose or path) from your chart. We will also learn how to draw up a chart, and will learn some basics of reading a chart. No previous knowledge of astrology is necessary. Class fee includes a print out of your birth chart and dasha chart. Please include your full birth name, date, time, and place of birth when registering for this workshop.
Friday, May 2nd 7:00 pm – 9:00 pm *free and open to the public!*
Saturday, May 3rd 10:00 am – 12:30 pm / 2:00 pm – 4:00 pm
Sunday, May 4th 10:00 am – 12:30 pm
Location: A Time to Relax address: 11601 Menaul Blvd, NE corner of Algodones just north of Juan Tabo
Fee: $125

Download the flyer here

 

 

 

 

NYC Workshops
workshop schedule

Intro to Ayurveda

Come and learn the basics of Ayurveda, the 5000+ year old “Science of Life” from India, which is considered by many scholars to be the Mother of all Healing. This holistic and highly individualized system places great emphasis on prevention through proper diet and lifestyle practices (such as yoga, meditation, and pranayama). Come and discover your “Prakruti” (your Ayurvedic constitutional type); learn about the “gunas” (the 20 universal qualities that are the language of Ayurveda) and how they are present in your daily life; learn about the 5 elements (ether, air, fire, water, earth) and how they relate to Vata, Pitta and Kapha (the Ayurvedic “doshas” or bodily humours); and learn some basic Ayurvedic recipes to take home and start cooking with.
Sunday, October 22nd from 2:00 pm – 5:00 pm
Sunday, October 29th from 10:00 am – 1:00 pm *free open meditation from 9:00 – 9:45
Sunday, November 5th from 10:00 am – 1:00 pm *free open meditation from 9:00 – 9:45
All classes are held at "Aikido Up Here" Dojo.
Fee: $35


 

Intro to Jyotish (Vedic Astrology)

Jyotish, the “Science of Light,” is a sister science of Ayurveda and has been used for thousands of years as a guide to healing and as a tool for insight. In this class, we will cover the basics of Jyotish (or Vedic Astrology), including the houses, planets, signs, and the nakshatras (the “lunar mansions” or 27 signs that are specific to Jyotish), the dashas (planetary periods you live your life through), the karmic relevance of Rahu and Ketu (the north and south nodes of the moon), and how to discover your dharma (your purpose or path) from your chart. We will also learn how to draw up a chart, and will learn some basics of reading a chart. No previous knowledge of astrology is necessary. Class fee includes a print out of your birth chart and dasha chart. Please include your full birth name, date, time, and place of birth when registering for this workshop.
Tuesday, October 24th from 6:30 pm – 9:30 pm
Sunday, October 29th from 2:00 pm – 5:00 pm, following Intro to Ayurveda workshop.
Sunday, November 5th from 2:00 pm – 5:00 pm, following Intro to Ayurveda workshop.
All classes are held at "Aikido Up Here" Dojo.
Fee: $35

 

How to Read the Lines on the Face and the Tongue

Learning how to read the lines and markings on the face and tongue can be a helpful tool to maintaining health. We will discover what these lines mean, and which organs, emotions and chakras correspond. We will also discuss what yoga asanas (postures), pranayama (breathing techniques), marma points (Ayurvedic acupressure points) and foods can help alleviate the stress the organs are experiencing. A class for the curious that will undoubtedly give you months of boredom-free subway riding.
Thursday, October 26th from 6:30 pm – 8:30 pm at "Aikido Up Here" Dojo. Fee: $25
Saturday, October 28th from 12:00 noon – 2:00 pm at TRS Professional Suites. Fee: $35
Saturday, November 4th from 12:00 noon – 2:00 pm at TRS Professional Suites. Fee: $35
(please note TRS class fee reflects room rental charge)
Basics of Ayurvedic Nutrition
A good meal and strong “agni” (digestive fire) are the keys to good health in Ayurveda. The workshop will begin with an exercise in discovering your “Prakruti” (your Ayurvedic constitution), followed by a brief overview of basic Ayurveda, paying special attention to the “gunas” (the 20 universal qualities), and the “doshas” (Vata, Pitta and Kapha – the Ayurvedic bodily humours). We will discuss food combining, the 6 tastes, and what foods are appropriate for your doshic type and for the imbalance you may be experiencing. We will learn some great Ayurvedic tricks to keeping your agni alive and you well, especially during the cold months ahead. We will also spend some time discussing women’s health and nutrition. You will leave with some great recipes and great info and an itchin’ to get cookin’.
Saturday, October 28th from 3:00 pm – 5:00 pm at TRS Professional Suites,
following Face lines class.
Saturday, November 4th from 3:00 pm – 5:00 pm at TRS Professional Suites,
following Face lines class.
Fee: $35 (please note TRS class fee reflects room rental charge)

Directions to Workshops


TRS Professional Suites

44 East 32 Street, 11th Floor – between Park and Madison
(212) 685-2848

6 train to 33rd Street and Park Avenue South


AIKIDO UP HERE

3 Henshaw Street
(646)483-8700 / www.aikidouphere.com

A train to Dyckman Street/200th.
Exit at intersection on Broadway/Dyckman/Riverside Drive.
Walk west on Riverside Drive or Dyckman Street, (both are perpendicular to Henshaw Street).
Turn onto Henshaw Street.

1/9
to Dyckman Street. Walk west on Dyckman, then follow directions above.



Please see website for driving directions.

Located near Fort Tyron Park and the Cloisters, Aikido Up Here is worth the trip uptown. This beautiful aikido dojo holds regular aikido classes, public meditation, and reiki attunement. Come on uptown for a walk in the park or a visit to the museum, then come over to Aikido Up Here for a workshop on Ayurveda or Jyotis
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Alexia Neonakis: info@lexneon.com